Tarica Riley

Hi there, I'm Tarica!

I work with adults experiencing depression, grief, and anxiety. I specialize in helping clients understand and manage their symptoms through evidence-based approaches tailored to their unique needs and values.

My focus

I work best with clients ready to take active steps toward their goals. Therapy is collaborative, and I ask clients to complete homework between sessions to maximize skill development. This might include exposures for social anxiety or spiritual practices for those in Christian Counseling.

My approach

My approach in therapy varies with each client's needs. Cognitive Behavioral Therapy can be a helpful starting place to explore how thoughts, feelings, and behaviors are connected. I use Christian Counseling for clients who would like to include their faith in the therapeutic process.