Hi there, I'm Linda!
I work with individuals ages 16 and beyond who are navigating trauma, depression, anxiety, and relationship concerns. Through teletherapy, I help clients understand how their past and current experiences shape their lives. My approach is solution-focused and tailored to each person's unique story.
My focus
I work with clients managing depression, anxiety, traumatic memories, physical ailments, relationship distress, and dissociation. My goal is to help you better understand your thoughts and feelings while increasing your ability to effectively manage emotions and live a more fulfilling life.
My approach
My therapeutic approach varies based on your identified problems, goals, and strengths. I draw from Psychodynamic, Cognitive Behavioral, Person-Centered, and Somatic therapies. Together, we'll enhance your well-being by increasing self-awareness, identifying your psychological and spiritual needs, and teaching new problem-solving strategies.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter