Jessica Surges

My communication style

I am laid-back, approachable, and down-to-earth. I am non-judgmental, humorous, and do my best to make my clients feel comfortable. When working with me, don't expect a sterile session. Come as you are and let's work together.

My journey to mental healthcare

My own trauma and grief brought me to this field. I walked with my mother's hospice social worker through the darkest depths of pain and despair. She taught me about my anxieties, self-destructive thinking, and unhealthy coping habits. I can't think of a better way to make meaning out of such a tough time than to help others tangled up in darkness.

My goals for you

I feel it's best to have both short and long term goals. It's great to have an endgame but it's also important to celebrate small steps. They all add up! This helps reduce frustration and boosts determination.

Our first session

The first session often feels like speed dating. I want to know what brought you to me, and you want to know if we're a good fit. I'll ask some guided questions and give you space to share your journey and see how we can best work as a team to help you meet your goals.

I identify as...

• Female
• Caucasian or White