Hi there, I'm Jessica!
Figuring out life can be challenging. Therapy provides time and space to help you create the kind of life you love. Whether it's your first time or you're returning to find a safe space to wrestle with life's big challenges, I'd love to sit down next to you and help you figure it out.
My focus
If you're struggling with depression, anxiety, trauma, relationship issues, or just trying to figure life out, we can work to develop coping skills, set goals, and empower you to overcome these challenges. Together, we'll develop a plan for your personal growth and self-understanding.
My approach
My approach combines humanistic and client-centered interventions to identify your strengths and accomplish your goals. Therapy will be a safe space to explore personal growth and move toward self-actualization. I provide empathy, validation, reflective listening, and unconditional positive regard.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied