Amy Allen, LCPC — Therapist in Illinois

Hi there, I'm Amy!

I work with people across all ages navigating anxiety, depression, relationship building, career changes, significant life transitions, adjusting to shifts in family dynamics, and planning for future stages. Together, we'll define your goals and build a plan to achieve them.

My focus

I have extensive experience working with young adults, parents, and families from diverse cultural backgrounds navigating anxiety, depression, relationship challenges, career transitions, life changes, and family dynamics.

My approach

I use a solution-focused approach with clients so that together we can identify areas of concern and change desired and that an end goal is reached.

My communication style

I create a safe and calm environment where you feel comfortable asking questions and exploring topics that matter to you.

My journey to mental healthcare

I've always valued conversations that challenge thinking around what's next in life and how to accomplish meaningful goals. I build on the positive and help others achieve what would benefit their lives.

My goals for you

I begin by asking what you'd like our time together to accomplish, then we focus on making that happen.

Our first session

Expect a pleasant and constructive conversation focused on establishing what you'd like to accomplish and creating a plan to work toward your identified goals.

I identify as...

Female
Prefer Not to Respond
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Acceptance and Commitment (ACT)

Art Therapy

Compassion Focused

Mindfulness-Based

Motivational Interviewing

+ 7 more

Focus populations

Educators

+ 1 more

Therapy types

Individual Therapy
Family Therapy

Ages served

Adults
Minors
Preteens

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 42 more

Languages spoken

English

Education

Master's in Counseling (MC) in School Counseling from Concordia University and a Masters of Education (MED) in Reading from Eastern Illinois University.

Sessions

60 minutes

Virtual sessions

Amy Allen