Hi there, I'm Paige!
I believe that humans are often more resilient than they think. I find that a strengths-based and holistic approach allows clients to better grasp their own sense of worth as they make progress toward healing.
My focus
My approach and style seem to be a good fit for young adults who are navigating life transitions and relational challenges. These difficulties can leave individuals experiencing symptoms of anxiety and/or depression that start to interfere with daily life. I want to help my clients explore ways to feel better and move into new seasons of life.
My approach
I believe that every person I work with brings their own unique experiences and challenges to the table. Pulling from a variety of approaches (Cognitive Behavioral Therapy, Sensorimotor Psychotherapy, Mindfulness, and more), I aim to tailor each session to my client's specific needs and strengths while also attending to their holistic well-being.
Expertise
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter