Magdalena Hernandez

My communication style

I focus on creating a space where you feel heard, supported, and never judged. I believe in open, honest communication and take time to truly listen. Together, we'll reflect on your experiences at your own pace—with me showing up as a calm, steady, and compassionate partner, especially when things feel tough.

My journey to mental healthcare

My journey into mental health care was shaped by personal experience and a passion for helping others feel seen, heard, and supported—especially those from communities that often face stigma around mental health. I wanted to hold space for how culture, identity, and lived experience shape the way we navigate the world.

My goals for you

In our first sessions, we'll explore your challenges and set clear goals. Treatment often includes CBT, MI, and strength-based tools. Clients often notice more balance, confidence, and self-awareness within a few weeks.

Our first session

In our first session, we'll take time to get to know each other and talk about what brought you to therapy. I'll ask questions to better understand your current challenges, your history, and what you're hoping to work on. You don't need to prepare anything or have the right words—just come as you are.

I identify as...

• Female
• Hispanic or Latinx