Natalie Henry

My communication style

My goal is to provide an environment that feels safe, even through difficult conversations. I typically present with a calm demeanor, and my sessions are meant to feel judgment-free. Ideally, therapy is a partnership for the client and therapist to find meaning, solutions, and most of all, peace.

My journey to mental healthcare

I have been interested in human behavior and psychology since I was young. I decided to pursue a degree in Social Work because it afforded an opportunity to help on a micro level (person to person) and a macro level (helping communities and large groups).

My goals for you

Goal setting is a client-led part of therapy. I will typically ask clients what their goals are (they do not have to be formal), and then I will help shape them as we journey through therapy. I will usually touch on goals at each session to ensure that we are making progress and updating goals if needed.

Our first session

The first session with me is an opportunity to get to know each other. I will ask lots of background questions to get a feel for what your environment, values, beliefs, and general life look like. We may not get to the "nitty gritty" during the first session, but it will be an opportunity to establish rapport and goals.

I identify as...

• Female
• Caucasian or White
• Spiritual