Hi there, I'm Leah!
I'm so glad you're here. Taking the first step toward healing takes courage. I work with adults, couples, and adolescents navigating anxiety, depression, trauma, and life transitions. My approach is compassionate, collaborative, and rooted in evidence-based practices, always tailored to your unique needs and goals.
My focus
I work with adults and adolescents seeking more happiness and balance. Many clients come feeling overwhelmed, stuck, or unsure how to move forward. Others seek support managing daily stressors, improving relationships, or finding greater meaning. I meet you with compassion and evidence-based care to help you heal and create the life you want.
My approach
I believe therapy works best as a genuine partnership. I provide a safe space where you feel heard while offering tools that fit your situation. I draw from EMDR, CBT, and mindfulness, adapting methods to meet your needs. Together, we'll set meaningful goals and take steady steps toward them, building resilience and balance.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem