Hi there, I'm Navjot!
I have had the privilege of walking alongside both children and adults as they navigate life's intricate challenges. My practice focuses on creating a safe space where clients can explore their struggles and discover pathways to healing and growth.
My focus
I support clients facing depression, anxiety, personal struggles, attention deficit hyperactivity disorder, behavioral issues, self-esteem concerns, and the complexities of grief and loss. My practice welcomes both children and adults seeking to navigate these challenges with compassion and understanding.
My approach
I don't adhere to a one-size-fits-all approach. Instead, I tailor my methods to meet your unique needs, drawing from cognitive-behavioral techniques to reshape thought patterns, Rogerian methods to promote self-awareness, solution-focused strategies to help you reach your aspirations, and strengths-based interventions to empower you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter