Caitlin Riddle

My communication style

Clients say my attentive listening creates a comforting space for open dialogue. I envision therapy as collaborative, where you're in the driver's seat and we figure out your next steps together. When clients are interested, I enjoy using activities and homework as part of the process.

My journey to mental healthcare

I'm a neurodivergent clinician, and my lived experience is a strength. Partnering with someone while we process is my passion. I don't tell clients how to live their lives. I ask them, "How do YOU want to live?" I care deeply about your experience of systems, stress, and stigma.

My goals for you

We spend the first few sessions discussing your past and present to pinpoint goals and smaller steps. Your goals are led by your own intuition and aspirations. We create goals that are exciting and attainable, track progress, and adjust as needed.

Our first session

We'll get to know each other. You'll have space to ask me questions, express what you're looking for in therapy, and tell me how you've landed in my office.

I identify as...

• Female, Cis
• Caucasian or White
• Agnostic