Hi there, I'm Maya!
I'm passionate about helping individuals navigate their personal journeys toward growth and healing. I create a safe, empathetic space where you can explore challenges and work toward meaningful change. I believe in the power of therapy to transform lives, and I'm committed to supporting you in actualizing your goals.
My focus
I work with adults and young adults navigating challenging life circumstances or seeking to improve their overall quality of life. Whether you're facing anxiety, trauma, depression, or major life transitions, I'm here to help you uncover the tools and insights needed to move forward with a stronger sense of self and inner peace.
My approach
I take a flexible, individualized approach, integrating mindfulness techniques with a person-centered orientation. This allows me to tailor each session to your unique needs, helping you gain deeper self-awareness and create meaningful change. I also incorporate symbolism and imagery as tools to help you connect with your inner experiences.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter