Hi there, I'm Lindsey!
I specialize in perinatal mental health, family systems, grief and loss, and life transitions. My approach is compassionate and client-centered as I create a safe space for you to explore emotions, develop self-awareness, and build resilience.
My focus
I work with individuals navigating life transitions, anxiety, depression, grief and loss, and relationship challenges. My experience extends to perinatal mental health, family dynamics, self-esteem, and stress management. I tailor therapy to meet you where you are, ensuring you feel heard, supported, and empowered.
My approach
My approach is compassionate, client-centered, and collaborative. I tailor my work to your unique needs, using a strengths-based approach to help you build resilience and develop practical coping strategies. I use Cognitive Behavioral Therapy to challenge negative thought patterns and mindfulness-based techniques to enhance self-awareness.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter