Hi there, I'm Maureen!
I believe therapy is a partnership where we work together to understand your experiences and find what works best for you. I bring compassion and expertise to help you find greater peace of mind, confidence in yourself, and develop healthier, more fulfilling relationships.
My focus
I work with adults and adolescents experiencing anxiety, depression, life transitions, and other experiences that may leave them feeling overwhelmed or stuck. I also work with individuals who have experienced trauma. Trauma can include experiences such as child abuse, bullying, interpersonal violence, or life-threatening events.
My approach
My approach is person-centered and trauma-informed, recognizing that each person's experiences, relationships, culture, and environment shape how they navigate the world. I draw from a variety of approaches, including cognitive behavioral therapy (CBT), EMDR, and Acceptance and Commitment Therapy (ACT). I tailor therapy to your individual needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo