Hi there, I'm Richelle!
My goal is to assist you in reaching your goals to live your best life. I work with individuals navigating life's challenges and seeking to reach their maximum potential.
My focus
I enjoy working with individuals of all ages, from children to the geriatric population. I have specialized trauma training and am a veteran myself with experience working with active-duty military, veterans, and first responders through the unique challenges this population faces.
My approach
I utilize an eclectic mix of approaches to maximize therapeutic benefit. I often incorporate cognitive behavioral therapy to shift negative thoughts and thinking errors, along with dialectical behavioral therapy to provide tools for managing thoughts and emotions effectively.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth