Helena Bloomingdale

My communication style

I provide open communication to foster a supportive, non-judgmental atmosphere. I practice active listening—asking open-ended and clarifying questions and offering thoughtful feedback—to create a supportive space where you can reflect on your experiences.

My journey to mental healthcare

I have always been drawn to wanting to help others find the tools needed to manage their symptoms, acknowledge their strengths, increase their self-confidence, and ultimately improve the quality of their lives.

My goals for you

I collaborate with clients to identify short and long-term goals based on the concerns and symptoms that you bring to the session.

Our first session

Our first session will be an opportunity for us to get to know one another. We'll discuss your background and what brings you to therapy. I will ask several questions about your symptoms, your concerns and your goals. Therapy is a process, and we'll continue to build our work together over time.

I identify as...

• Female
• Caucasian or White