Hi there, I'm Jennifer!
I approach work with individuals in a holistic manner. I understand that you're coming to see me because you need help sorting through some things, and I respect that you know yourself best. I like to collaborate with you to find what works for your unique situation.
My focus
I've worked with people at different life stages—young adulthood, midlife, and beyond. It's not so much where you're at in terms of age, but more about what you want to work on. I've developed tools for dealing with anxiety and depression, as well as past hurts and traumas. I like to spend time helping you see the best in yourself.
My approach
I approach therapy looking for solutions with you. I try to demystify the process of therapy and offer education and reflective listening. I like to zoom out and look at all the components that impact your life, such as culture, identity, ways that you've learned to cope, and other important factors that make up who you are.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied