Hi there, I'm Shannon!
I have a passion for working with people in all stages of life. My approach to therapy is client-centered, open-minded, and non-judgmental with compassion and empathy. I believe everyone deserves a life worth living!
My focus
I work with clients across the lifespan: children, teens, young adults, adults, and seniors. I provide individual, group, family, and couples therapy for depression, anxiety, trauma, bipolar disorder, OCD, ADHD, oppositional defiant disorders, anger management, substance use, domestic violence, and life transitions.
My approach
I have an eclectic approach through a trauma-informed lens. I pull from evidence-based practices of CBT, Solution Focused Therapy, Exposure and Response Prevention, Couples Therapy, Family Systems, Mindfulness, Relaxation, and Reality Therapy to help people feel better quickly.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem