Hi there, I'm Shannon!
I love my profession because it allows me to work closely with people. I strongly believe in the power of quality relationships, with the most important being the relationship we have with ourselves. I strive to help people realize their worth, potential, and capacity for change when change is needed.
My focus
My clients are individuals experiencing struggles in how they view and interact with themselves and others. I help people grow in awareness of what is causing their issues and learn how to effect change in their lives and relationships. I offer support, encouragement, and guidance, empowering you to uncover your inner strength and resilience.
My approach
My approach is tailored to each of my clients. Everyone is different—we all have different needs, personalities, preferences, and viewpoints. I use cognitive behavioral therapy, EMDR, and psychodynamic therapies to help you identify patterns and develop skills that support lasting change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem