Cheryl Barrett

My communication style

I create a supportive, non-judgmental space where you can be open and safe. I practice active listening and join you as an empathic partner in reflecting on your experience. You can expect me to be calm, patient, and accepting, no matter how challenging the issue.

My journey to mental healthcare

My journey into therapy began with a desire to help others find strength through life's challenges. I developed a deep joy in helping clients achieve their goals, and it continues to bring me great satisfaction to see people grow and move forward.

My goals for you

We'll work together to identify realistic, achievable goals, whether improving relationships, building self-esteem, or another personal objective. As you gain insight, goals may evolve, and we can adjust our plan anytime. I'll provide the support and tools you need to overcome challenges and move closer to your goals.

Our first session

In our first session, we'll get to know one another and talk about what brought you to therapy. We'll build on our work together over time, and you'll discover that therapy is a process. It's okay to feel nervous—after all, we're just meeting and don't quite know what to expect.

I identify as...

• Female
• Caucasian or White