Hi there, I'm Heather!
I am a Licensed Clinical Social Worker with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivations, self-esteem, and confidence. I also have experience working with depression and substance use.
My focus
I primarily work with individuals experiencing a range of mental health concerns, including anxiety, depression, stress management issues, relationship difficulties, and trauma.
My approach
My therapeutic approach is primarily based on a cognitive-behavioral therapy (CBT) framework, which means I focus on identifying and modifying negative thought patterns and behaviors that contribute to clients' difficulties.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
- Couples Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo