Hi there, I'm Ellen!
You are ready to make a change in your life. Showing up to therapy and talking about yourself may seem scary, especially if you're used to putting others' needs first. I offer a calming presence and provide a safe space during our time together. I will guide the sessions, but you are in the driver's seat and decide what to talk about.
My focus
While most therapists have specialties, many therapeutic approaches apply to many topics. Whatever your needs, I am certain we can create a plan to help you achieve your goals. If the topic is outside my abilities, I will let you know and refer you to another therapist.
My approach
In our first sessions, we'll get to know each other. You'll share your reasons for seeking help, and we'll develop goals together. We'll discuss steps to achieve them and decide which path is best for you. Based on our discussion, we'll choose the therapeutic approach, and I'll share specifics to ensure you're comfortable.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth