Hi there, I'm LaQuandra!
I enjoy working with people navigating life's challenges, whether that's stress, anxiety, depression, relationship concerns, life transitions, or feeling stuck and unsure of what comes next. I provide a supportive, nonjudgmental space where you can show up as you are and work toward meaningful change.
My focus
I work with clients who want to better understand themselves, identify patterns that may be keeping them stuck, and build the confidence to move forward with intention. My focus is for clients to leave therapy with greater clarity, stronger coping skills, and a deeper trust in their ability to navigate life's challenges.
My approach
My approach is collaborative, practical, and grounded in authenticity. I utilize evidence-based approaches including CBT, DBT, trauma-informed care, and motivational interviewing to help clients understand patterns, navigate challenges, and develop tools that support meaningful, lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth