Rachel Rachlinski, LCPC — Therapist in Maryland

Hi there, I'm Rachel!

I help clients struggling with life transitions, anxiety, depression, work and school challenges, family issues, parenting, relationships, and personal identity. I work with BIPOC and LGBTQIA+ communities, supporting you in learning more about yourself and who you want to be.

My focus

I typically work with adults navigating life challenges and transitions. This includes clients developing skills to manage specific issues, learning to cope with life events, or seeking an outlet to manage daily life while building skills to handle day-to-day challenges.

My approach

I meet you where you are and provide the tools you need to be successful. My integrative approach uses an existential lens with techniques from CBT, person-centered therapy, DBT, play therapy, and others as necessary to meet your unique needs.

My communication style

I have a laid-back persona, focusing on validating you, your situations, and feelings while gently challenging you in a safe manner. I encourage change and progress at your speed and ability, creating a supportive space for growth.

My journey to mental healthcare

I began this work later in life to fulfill my desire to help people better understand themselves and others. This is my third career and has become my life's passion. I love helping people find the right path and direction for themselves.

My goals for you

Goals are identified with you driving the process. We work collaboratively to ensure therapy aligns with what matters most to you and supports the changes you want to make in your life.

Our first session

We have a conversation about what led you to seek counseling and talk about your history and other aspects of your life. This allows me insight into who you are and how I can best meet your needs.

I identify as...

Female
Biracial or Multiracial

Expertise

Treatment approaches

Compassion Focused

Humanistic

+ 2 more

Focus populations

BIPOC

Body Positivity

Educators

First Generation American/Immigrant Parents

LGBTQIA+

Police/Fire/First Responders

Queer

Racial Justice

Single Mother

Transgender

+ 10 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

All Savers
Aetna
Allegiance
Allied
Anthem

+ 42 more

Languages spoken

English

Education

Master of Science (MS) in Clinical Community Counseling from Johns Hopkins University, a Other Degree Animal Assisted Therapy from University of Denver and a Other Degree Play Therapy from Johns Hopkins University.

Sessions

60 minutes

Virtual sessions

Rachel Rachlinski