Michelle Tucker

My communication style

I want therapy to feel like a place where you can show up fully as yourself, breathe a little easier, and begin building the kind of life and relationships that feel healthier, more balanced, and more aligned with who you are.

My journey to mental healthcare

My work is rooted in creating spaces where BIPOC communities feel seen, heard, and supported. I’m passionate about moving beyond traditional talk therapy by incorporating my love for reading, exercise, yoga, mindfulness, and reflection into the healing process to support growth, self-awareness, and emotional wellness.

My goals for you

I see therapy as a collaborative process where we identify goals that feel meaningful for you. As your needs and experiences shift, your goals can too. My role is to support your growth, build practical tools, increase self-awareness, and gently encourage you to explore possibilities that may once have felt out of reach.

Our first session

Your first session is an opportunity for me to get to know you, what brought you to therapy, and the things you naturally enjoy or connect with in your everyday life. Together, we can explore how interests like reading, movement, mindfulness, or other meaningful activities may be incorporated in ways that feel supportive and authentic to you.

I identify as...

• Female
• Black or African American