Back
Karen Wells, Licensed Provider in Maryland

Karen Wells

Accepts Luminare Health (formerly Trustmark)
Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

Specializes in School Issues
Available virtually|MD
Specialties
School Issues
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Hi there, I'm Karen!

I specialize in working with individuals navigating life transitions, anxiety, depression, grief, mood disorders, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

My focus

I work with young adults who are managing anxiety, life transitions, and those seeking support for self-esteem issues. Whether you're working through trauma, building coping skills, or exploring your personal goals, I'll work with you to create a growth plan that feels empowering and achievable.

My approach

I use CBT, DBT, and ACT to help you identify and reshape unhelpful thought patterns. This hands-on approach gives you tools to feel more in control of your emotions and behaviors. Based on your needs, I may include practices like mindfulness and meditation.

Expertise

Focus populations

Educators
Gay
LGBTQIA+
Lesbian
Military/Veterans
Non-Binary
Open Relationships/Non-Monogamy
Police/Fire/First Responders
Queer
Single Mother
Transgender
+ 11 more

Therapy types

  • Individual Therapy

Ages served

  • Adults

Practice

Accepted insurance providers

  • Luminare Health (formerly Trustmark)
  • Aetna
  • All Savers
  • Allegiance
  • Allied

Languages spoken

English

Sessions

60 minutes
Virtual sessions

Next appointmentWednesday, Apr 29th