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Karen Wells, Licensed Provider in Maryland

Karen Wells

Accepts UnitedHealthcare (UHC)
Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

Specializes in Women's Issues
Available virtually|MD
Specialties
Women's Issues
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Hi there, I'm Karen!

I specialize in working with individuals navigating life transitions, anxiety, depression, grief, mood disorders, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

My focus

I work with young adults who are managing anxiety, life transitions, and those seeking support for self-esteem issues. Whether you're working through trauma, building coping skills, or exploring your personal goals, I'll work with you to create a growth plan that feels empowering and achievable.

My approach

I use CBT, DBT, and ACT to help you identify and reshape unhelpful thought patterns. This hands-on approach gives you tools to feel more in control of your emotions and behaviors. Based on your needs, I may include practices like mindfulness and meditation.

Expertise

Focus populations

Educators
Gay
LGBTQIA+
Lesbian
Military/Veterans
Non-Binary
Open Relationships/Non-Monogamy
Police/Fire/First Responders
Queer
Single Mother
Transgender
+ 11 more

Therapy types

  • Individual Therapy

Ages served

  • Adults

Practice

Accepted insurance providers

  • UnitedHealthcare (UHC)
  • Aetna
  • All Savers
  • Allegiance
  • Allied

Languages spoken

English

Education

Bachelor of Arts (BA) from Virginia Tech.

Sessions

60 minutes
Virtual sessions

Next appointmentWednesday, Apr 29th