Hi there, I'm Tanisha!
Are you here because you want to improve your emotional wellbeing? Are you struggling with mental health symptoms that are interfering with your quality of life? Hi, I'm Tanisha, and I am an eclectic therapist who utilizes CBT, DBT, psychodynamic, faith based and other evidenced based therapy modalities to help clients reach their wellness goals.
My focus
One person on a healing journey could impact a family on the way to a healing journey. And the family healing could improve the chances of communities being on the way to healing. This creates a domino-like effect that could result in a shift that improves the mental health landscape world-wide. It starts with one therapeutic partnership at a time
My approach
As the young kids say these days, "Life be life'ing!" I am one who provides an empathetic ear. I often put myself in other people's shoes to imagine how they might be feeling. With that imagery, my validation to you comes from a deep, authentic place. I may not have been through the same experience, but everyone deserves to be heard and seen.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Create
- MagnaCare
- Sidecar Health
- USC PPO / EPO Plan