Melanie Sturdivant, LCPC — Therapist in Maryland

Hi there, I'm Melanie!

I have developed a strong passion for working with individuals to move towards their optimal well-being. Together, we'll work on finding joy in that journey.

My focus

I work with individuals who have experienced depression, anxiety, trauma, and poor emotional regulation. Together, we can identify ways for you to feel more empowered to control unwanted feelings and emotions.

My approach

I utilize Person-Centered approaches, which allow focus on the individual as a whole and a unique person. I also lean on Solution-Focused efforts to help support my clients in reaching their goals.

My communication style

I practice open and gentle, but honest communication. I leave room for self-reflection and thought, while providing my clinical guidance and insight.

My journey to mental healthcare

I have been drawn to being a therapist from a young age. I enjoy helping support people in their desire to better themselves and function as a happy, healthy, and whole individual.

My goals for you

I see the goals as a destination, and we can reach that destination by collaboratively identifying the navigation route to get to the end goal.

Our first session

Our first session will consist of a discussion of what has prompted you to seek counseling at this time. I'll ask for some information about your current challenges, history, as well as your strengths and interests. The first session is a chance for me to know a little more about you.

I identify as...

Female
Black or African American
Spiritual

Expertise

Specialties

Child Abuse or Neglect

+ 15 more

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Solution Focused Brief (SFBT)

Art Therapy

Mindfulness-Based

Trauma Focused

+ 6 more

Focus populations

BIPOC

Single Mother

+ 2 more

Therapy types

Individual Therapy

Ages served

Minors
Preteens
Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Arlo

+ 23 more

Languages spoken

English

Education

Master's in Counseling (MC) from Loyola College.

Sessions

60 minutes

Virtual sessions

Melanie Sturdivant