Hi there, I'm Sabrina!
Welcome, I'm glad you're here. I work with individuals, children, and families to meet their goals, learning many models of intervention and tools along the way. Let's connect so you can begin today.
My focus
I work with clients of all ages, stages of life, and transitions. I work with clients who may want to reduce anxiety, improve their relationships, and improve their mood. I also specialize in helping people grieve.
My approach
The most common approaches I use are evidence-based and trauma-informed. My approach is relational, where I share my knowledge with you. I use models of intervention to meet your needs and goals, where you are presently at in life. For example, I am trained in MBCT, CBT, DBT, ACT, CBT-Insomnia, and Mindful Eating, among others!
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Medica
- Aetna
- All Savers
- Allegiance
- Allied