Hi there, I'm Anna!
I help you navigate mental and emotional health challenges and guide you towards a path forward. My experience includes play therapy, substance abuse recovery and relapse prevention, autism-spectrum and neurodivergence, and a trauma-informed approach with a holistic and mindful framework.
My focus
I typically work with women and female-identifying clients. I am most comfortable treating adjustment disorders, anxiety disorders, depression, life transitions, life stressors, relationship stressors, OCD, and overall low-level risk diagnoses.
My approach
Using an eclectic and mindfulness-based practice, I provide an empathic, holistic, and solution-focused approach to healing so you can foster a greater understanding and relationship with yourself to live a more empowered life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo