Hi there, I'm Maudeen!
I'm a listener. I would love to hear your story because your story is unique in the world. No one has your history, strengths, talents, or challenges.
My focus
Your goals are personal and adaptable. You decide what to focus on in each session. If you want, I can act as your life coach and help you stay accountable to your goals, or I can provide worksheets and/or journaling suggestions to get you started and free you from the past's grip.
My approach
I am Holistic. I am drawn to the practical how-to’s. I combine it with Cognitive Therapy because its emphasis on the power of our thoughts and beliefs. When needed, I use a gentle form of EMDR to address any traumas, along with journaling to help you see yourself more positively and build a healthier, more supportive narrative about your life.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth