Hi there, I'm Julie!
I believe that one of the bravest things you can do is begin to understand your own story and use this understanding to create the life you deserve.
My focus
Are you feeling stuck? Like you've lost hope? Perhaps you are going through a life transition- divorce, a new child, employment challenges, or just feeling anxious or uncertain. Together, we will explore these issues and assist you with moving towards a place of hope, purpose, and meaning.
My approach
I meet people where they are at. What does this mean? Our focus of work on therapy will be based on your goals and the approach that will work best for you. I utilize a variety of approaches, including cognitive behavior therapy, somatic skills, mindfulness, and distress tolerance.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo