Monique Murray, LCPC — Therapist in Maine

Hi there, I'm Monique!

I help people grow as they explore substance use, depression, anxiety, relationship issues, and low self-esteem. My background as a Vocational Consultant gives me a unique outlook when working with individuals toward wholeness.

My focus

I work with individuals struggling with depression, anxiety, marital challenges, trauma, and co-occurring disorders.

My approach

I use motivational interviewing, cognitive behavioral therapy, dialectical behavior therapy, and mindfulness. This background gives me a unique perspective as you work toward maintaining and achieving wholeness.

My communication style

My communication style is straightforward yet gentle. You can expect compassion, understanding, and goal-focused communication.

My journey to mental healthcare

We all need help sometimes, and I can walk with you as you navigate this portion of your journey toward mental wellness. I'm ready to help you learn skills to better understand and cope with your current challenge.

My goals for you

I approach goal setting through discussion and collaboration with you.

Our first session

During your first session, you can expect to begin collaborating and discussing why you're presenting for counseling.

I identify as...

Female
Caucasian or White
Christian, Spiritual

Expertise

Specialties

+ 13 more

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Motivational Interviewing

Mindfulness-Based

+ 4 more

Focus populations

Military/Veterans

Open Relationships/Non-Monogamy

Recovery/12 Step Friendly

+ 3 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Aetna - Medicare Advantage
All Savers
Allegiance
Allied

+ 52 more

Languages spoken

English

Education

Master of Science (MS) in Counseling Rehabilitation from University of Southern Maine.

Sessions

60 minutes

Virtual sessions

Monique Murray