Hi there, I'm Lisa!
I believe that connection and a strong relationship in therapy are everything. I pull from many different modalities and techniques, but believe that the client determines what works best for them. I specialize in trauma, anxiety, and depression, and have extensive experience in communication, self-esteem, and helping people be their best selves.
My focus
I really enjoy working with people who need a therapist who can be direct and not be afraid to ask hard questions. I am particularly comfortable in creating a safe and secure place where people feel comfortable discussing things they cannot do elsewhere.
My approach
I most often use cognitive behavioral therapy as a main approach, but other staples in my approach are acceptance and commitment therapy, trauma-informed, and person-centered modalities.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance