Back
Ellen Sherwood, Licensed Clinical Professional Counselor in Maine

Ellen Sherwood

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LCPC
25+ years

Licensed Clinical Professional Counselors (LCPCs), like Ellen Sherwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Masters of Arts (MA) in Clinical Psychology from Illinois School of Professional Psychology and a Masters of Arts (MA) from Lindenwood College.

Available virtually|ME
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Spirituality
Style
Exploratory
Approachable
Affirming

Hi there, I'm Ellen!

I believe all human behavior is oriented toward growth, even if it seems misguided or "crazy". Perhaps you feel out of balance with your emotions, relationships, work, or spirit. I take a psychodynamic approach, working with your deep inner influences to emotions and behavior. My aim is to provide a safe and respectful space for self-exploration.

My focus

You may be experiencing a life transition, relationship issues, or desire to know yourself better. I work with anxiety, depression, trauma, self-esteem, and spiritual issues. Seeing yourself more clearly and holistically enables you to identify your goals and choose which behaviors you wish to change. My practice is limited to individual adults.

My approach

I use a depth approach to psychotherapy, integrating conscious and unconscious attitudes through non-judgmental listening and empathic response. You already have the answers within you. I work intuitively and blend art and dream work with "talk therapy". This method taps the unconscious to bring out unrealized aspects of your deeper self.

Expertise

Treatment approaches

Focus populations

Educators
Gay
Lesbian
Recovery/12 Step Friendly
+ 4 more

Therapy types

  • Individual Therapy

Ages served

  • Adults

Practice

Accepted insurance providers

  • Aetna
  • Allegiance
  • Allied
  • Arlo (Cigna)
  • Ascension-SmartHealth

Languages spoken

English

Education

Masters of Arts (MA) in Clinical Psychology from Illinois School of Professional Psychology and a Masters of Arts (MA) from Lindenwood College.

Sessions

60 minutes
Virtual sessions

Ellen isn't currently accepting new patients.