Hi there, I'm Halley!
Congrats on taking a step toward self-care. I specialize in working with people navigating typical life stressors as well as more challenging hurdles. My therapeutic approach is solution-focused, validating, and goal-oriented. I want to help you make progress toward bettering your life.
My focus
My focus is on working with individuals seeking deeper emotional understanding, greater self-compassion, and practical tools to navigate life's challenges. I specialize in supporting clients who may feel overwhelmed, stuck, or disconnected—whether due to anxiety, trauma, neurodiversity, or life transitions.
My approach
I love pulling strategies from different therapies, most typically cognitive-behavioral and dialectical-behavioral therapies, and solution-focused work. I am neurodiverse-affirming and have experience working with individuals with Autism and ADHD. Ultimately, my goals are your goals, and we will develop a trajectory together.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth