Hi there, I'm Emilie!
I recognize it takes courage to seek therapy. If you're ready to make a positive change, I'm here to support you with compassion, curiosity, and deep listening. I help people move through grief, loss, family dynamics, illness, and stress with greater awareness and understanding.
My focus
I work with individuals seeking greater well-being and self-awareness. Whether you're facing a specific event like loss or role change, or ongoing concerns like anxiety, depression, stress, or self-esteem issues, if you're ready to move forward with greater ease and freedom, I'm ready to work with you.
My approach
I create a safe, non-judgmental space where we collaboratively explore what's holding you back. My integrative approach is strength-based and person-centered. Together we'll create a plan using cognitive-behavioral therapy, solution-focused therapy, and mindfulness to help you cope with stress and feel empowered.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance