Hi there, I'm Kara!
My joy is in helping others find their own. I support people from all walks of life in processing their narratives and creating healthy systems that work for them. Healing can be exciting; it can even be fun!
My focus
I primarily work with adult children of narcissists who struggle with people-pleasing, boundary setting, low self-esteem, emotion regulation, social anxiety, and passivity. I also support people navigating stressful life transitions, difficult relationships, trauma, chronic pain or illness, and personality disorders.
My approach
The relationship between therapist and client is the most important part of therapy. My goal is to make you feel comfortable, understood, and safe enough to process your innermost thoughts. I believe the power of change comes from acknowledging both where we've been and where we want to go.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- All Savers
- Allegiance
- Allied