Connect with Sleep or Insomnia therapists in Michigan

Quality care comes first at Rula

We regularly review providers to ensure quality

47Sleep or Insomnia therapists
A headshot image of Shari Mansky

Shari Mansky

39+ years

Shari has a Master of Social Work (MSW) from University of Michigan.

Troy, MI
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

I work with adults, families, and adolescents. I have extensive experience providing evidence-based therapy to individuals struggling with anxiety, depression, grief, trauma, substance abuse, and life transitions.

Available virtually

A headshot image of Natasha Elliott

Natasha Elliott

Recognized for high quality patient care

5+ years

Natasha has a Master of Social Work (MSW) from University of Denver and a Masters of Education (MED) from Northern Arizona University.

Michigan
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Mood Disorders
Substance Use
Style
Outcome-oriented
Warm
Motivational

I work with individuals navigating mental health challenges and overall well-being, creating a space where you can focus on what matters most to you.

Available virtually

A headshot image of Destiny Aldred

Destiny Aldred

Michigan
Specialties
Sleep or Insomnia
Anxiety
Depression
Panic Attacks
Stress
Trauma and PTSD
Style
Directive
Candid
Collaborative

I specialize in the treatment of trauma. I also find gratitude for helping others navigate depression, anxiety, PTSD, communication, relationship issues, and family issues. I am EMDR trained. If you are someone struggling with the above, or you are looking to manage stress in other areas of your life, I am here to help!

Available virtually

A headshot image of Mark Panasiewicz

Mark Panasiewicz

Recognized for high quality patient care

Pelkie, MI
Specialties
Sleep or Insomnia
Anxiety
Depression
Substance Use
Style
Responsive
Warm
Motivational

I work with clients navigating substance use, domestic violence, and trauma. As a veteran of the United States Air Force, I have experience supporting veteran clients and understand the unique challenges they face.

Available virtually

A headshot image of Katherine Alvarez

Katherine Alvarez

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katherine Alvarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from Barry University.

Michigan
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am a Licensed Clinical Social Worker licensed in various states. For the last 20 years, I have been committed to helping individuals, couples & families put life’s pieces together. Utilizing a unique therapeutic style, I maximize each individual’s strengths & center therapy on helping clients achieve their goals.

Available virtually

A headshot image of Melissa Timlin

Melissa Timlin

LPC

Licensed Professional Counselors (LPCs), like Melissa Timlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Business Administration (MBA) in Healthcare Administration from Fayetteville State University and a Masters of Arts (MA) in Human Development Counseling Community Agency Counseling from Bradley University.

Beverly Hills, MI
Specialties
Sleep or Insomnia
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I help people navigate addiction, mental health challenges, and life transitions. I know therapy can feel like a big step, so I meet you where you are, follow your pace, and work with you to create a path that feels comfortable and empowering. My goal is to offer a space that's supportive, respectful, and centered on what matters most to you.

Available virtually

A headshot image of Leonard Uchendu

Leonard Uchendu

9+ years

Leonard has a Master of Social Work (MSW) from Grand Valley State University.

Mason, MI
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Supportive

I help clients develop resilience and psychological flexibility to function optimally. My focus is on mood, affect, self-regulation, and cognitive reframing using evidence-based approaches.

Available virtually

A headshot image of Gregory Meriwether

Gregory Meriwether

Michigan
Specialties
Sleep or Insomnia
Anger Management
Anxiety
Depression
Trauma and PTSD
Traumatic Brain Injury
Style
Insightful
Spiritual
Motivational

Supporting Adults of All Ages. Feeling anxious, overwhelmed, or uncertain is a normal part of life, but you don’t have to face it alone. I provide online therapy for adults of all ages, helping you manage anxiety, heal from past trauma, navigate life transitions, and build self-esteem and confidence.

Available virtually

A headshot image of Marie Turner

Marie Turner

LPC

Licensed Professional Counselors (LPCs), like Marie Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Doctor of Philosophy (PHD) in Counseling Education Supervision from Walden University and a Master's in Counseling (MC) from Eastern Michigan University.

Michigan
Specialties
Sleep or Insomnia
Anxiety
Career Counseling
Family Conflict
Grief
Style
Directive
Gentle
Collaborative

I'm a Christian, spiritually-centered counselor who provides mental health, grief, and relationship counseling for adults, teens, and children. I work with individuals, families, and groups to resolve conflict and meet your unique needs. I look forward to working together with you.

Available virtually

A headshot image of Pam Grzech

Pam Grzech

Michigan
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Grief
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I see people recovering from trauma in childhood or adulthood. I also treat depression, anxiety, family issues, grief, and loss.

Available virtually

A headshot image of Leah Bruce

Leah Bruce

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Leah Bruce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master in Counseling (MC) from Mount Mary College.

Michigan
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Empowering

I'm a dedicated therapist committed to guiding individuals on their journey toward self-discovery and personal growth. I work with a diverse range of clients, from adolescents to elders, helping you identify and overcome obstacles while infusing philosophical concepts into our work together.

Available virtually

A headshot image of Heather Gerry

Heather Gerry

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Heather Gerry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's in Counseling (MC) from Cornerstone University.

Battle Creek, MI
Specialties
Sleep or Insomnia
Anxiety
Grief
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

My goal is to provide mental health treatment to children, teens, and adults who are suffering and seeking help. I provide an eclectic approach, allowing me to offer uniquely adapted treatment options.

Available virtually

A headshot image of Denise Ryals

Denise Ryals

Michigan
Specialties
Sleep or Insomnia
Anxiety
Codependency
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Spiritual
Supportive

I specialize in helping individuals and couples navigate anxiety, depression, PTSD, and relational challenges through a compassionate, faith-integrated lens. I bring both clinical expertise and personal understanding to my work, especially with military personnel and their loved ones. I offer a safe space where growth begins and hope is restored.

Available virtually

A headshot image of Tiana Kennedy

Tiana Kennedy

LPC

Licensed Professional Counselors (LPCs), like Tiana Kennedy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiana has a Masters of Arts (MA) from Spring Arbor University.

Detroit, MI
Specialties
Sleep or Insomnia
Anxiety
Developmental Disorders
Family Conflict
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Supportive

Do you struggle with anxiety that disrupts your daily life? Are you a parent overwhelmed by your child's behaviors? Are you facing relationship challenges or intense emotional upheaval and difficulty regulating your feelings? I specialize in assisting individuals dealing with PTSD and other significant mental health concerns.

Available virtually

A headshot image of Daniel Evan Cooke

Daniel Evan Cooke

Grand Rapids, MI
Specialties
Sleep or Insomnia
Addiction
Alcohol Use
Substance Use
Transgender Issues
Trauma and PTSD
Style
Practical
Approachable
Affirming

I'm a Licensed Clinical Social Worker and Certified Advanced Alcohol and Drug Counselor (CAADC) with 21 years of experience. Seeking a therapist can be a challenge to find the right fit, but when you find it, you can work on your behaviors, explore struggles with difficult moods and emotions, and process stress in a non-judgmental environment.

Available virtually

A headshot image of Lindsey Hull

Lindsey Hull

Recognized for high quality patient care

Michigan
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I help people identify tools and create strategies to improve their overall functioning. Experiencing symptoms of anxiety, depression, or struggling to adjust or relate is not uncommon. I work to create a supportive environment where you can identify your goals, and we can partner to achieve the outcomes you desire.

Available virtually

A headshot image of Jaymi Dormaier

Jaymi Dormaier

Many new patients continue care with this provider

Michigan
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

If you're looking for a therapist who will tell it like it is while helping you laugh through the hard stuff, you're in the right place. I work well with people who feel stuck, overwhelmed, or unsure of what comes next.

Available virtually

A headshot image of Bruce Hillenberg

Bruce Hillenberg

LP
40+ years

Licensed Psychologists (LPs), like Bruce Hillenberg, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bruce has a Doctor of Philosophy (PHD) in Clinical Health Psychology from West Virginia University and a Master's in Counseling (MC) in Counseling Psychology from University of West Florida.

Michigan
Specialties
Sleep or Insomnia
Anxiety
Chronic Pain
Men's Issues
Trauma and PTSD
Style
Insightful
Warm
Supportive

I specialize in stress, depression, anxiety, trauma, grief, aging, and life transitions. My work helps clients move beyond painful patterns toward greater courage and resilience.

Available virtually

A headshot image of Benjamin Keaster

Benjamin Keaster

Michigan
Specialties
Sleep or Insomnia
Anxiety
Chronic Illness
Depression
Older Adult
Stress
Style
Insightful
Warm
Curious

I want to help you reduce your suffering and live a life you find rich and meaningful. I have 18 years of post-graduate experience helping people navigate stress, anxiety, depression, loneliness, grief, and trauma, as well as issues of serious disease and disability.

Available virtually

A headshot image of Jessica Jaycox

Jessica Jaycox

Many new patients continue care with this provider

3+ years

Jessica has a Master of Social Work (MSW) from Walla Walla College.

Michigan
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Candid
Supportive

I truly believe that you are the expert in your life and that my role is to walk alongside you in your healing journey. I have experience working with addiction, trauma, anxiety, depression, grief, body image, and self-esteem.

Available virtually

A headshot image of Marie Spike

Marie Spike

LPC

Licensed Professional Counselors (LPCs), like Marie Spike, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master of Science (MS) in Mental Health Counseling from Florida International University and a Masters of Arts (MA) in Reading Education from Montclair State University.

Ann Arbor, MI
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I specialize in working with individuals struggling with anxiety, depression, grief, and trauma or those who are unsettled or unsure about their situations. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Stephanie Souza

Stephanie Souza

Michigan
Specialties
Sleep or Insomnia
Anxiety
Chronic Pain
Obsessive-Compulsive (OCD)

Reaching out is the first step on your journey. My goal is to help you move into this process with less fear, to support you with compassion in a safe, collaborative space. I specialize in working with adults navigating chronic pain and symptoms, including OCD, Anxiety, Depression, and health and life transitions.

Available virtually

A headshot image of Paras Seehar

Paras Seehar

LPC

Licensed Professional Counselors (LPCs), like Paras Seehar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paras has a Masters of Arts (MA) in Clinical Mental Health Counseling from St Mary's University, San Antonio.

Detroit, MI
Specialties
Sleep or Insomnia
Anxiety
Cultural Stress
Depression
Life Transitions
Self Esteem
Style
Directive
Gentle
Collaborative

I help adults navigate life's challenges and find healing. I understand the complexities of living in a culture different from one's own, which informs my approach. I serve clients facing depression, anxiety, low mood, family problems, interpersonal challenges, and self-discovery.

Available virtually

A headshot image of Monique Smith

Monique Smith

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Monique Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Doctor of Philosophy (PHD) in Counseling Psychology from College of Saint Mary and a Master's in Counseling (MC) in Agency & Community Counseling from Wayne State University.

Southfield, MI
Specialties
Sleep or Insomnia
Addiction
Anxiety
Family Conflict
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am passionate and committed to helping individuals, families, couples, and groups successfully address difficult life experiences. My approach is warm, non-judgmental, and tailored to your unique needs.

Available virtually

A headshot image of Jeffrey Frommeyer

Jeffrey Frommeyer

Many new patients continue care with this provider

Michigan
Specialties
Sleep or Insomnia
Anxiety
Grief
Men's Issues
Relationship Issues
Spirituality
Style
Insightful
Spiritual
Empowering

Are you looking for a therapist who can help you to heal, change, and grow? I would love to help empower you to achieve those and other goals and guide you on the path to becoming the best version of yourself.

Available virtually