Hi there, I'm Melissa!
I help people navigate addiction, mental health challenges, and life transitions. I know therapy can feel like a big step, so I meet you where you are, follow your pace, and work with you to create a path that feels comfortable and empowering. My goal is to offer a space that's supportive, respectful, and centered on what matters most to you.
My focus
I work with adults and adolescents. My specialties include addiction treatment and recovery therapy, along with supporting individuals managing serious mental health conditions such as Schizophrenia and Bipolar Disorder.
My approach
My approach integrates holistic philosophies, including restorative yoga, body-scan meditation, and pranayama, with evidence-based frameworks like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to reshape negative patterns.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance