Hi there, I'm Francisca!
I'm committed to helping you build mental wellness. My approach recognizes that mental health is influenced by life experiences, trauma, cultural background, and biology. I work with compassion to support people seeking balance and strength.
My focus
I work with people seeking support for anger management, anxiety, depression, substance use, bipolar disorder, schizophrenia, ADHD, OCD, PTSD, and insomnia. I have special compassion for young people navigating stress, uncertainty, and identity. I understand how environmental factors, life experiences, and trauma shape mental health.
My approach
I use mindfulness-based therapy and acceptance and commitment approaches to help you become more aware of yourself and your patterns. Mental health is shaped by your environment, experiences, trauma, culture, and biology. I take a holistic approach combining medication management and therapy to address the whole person.
Expertise
Specialties
Types of care
- Psychiatry
- Medication Management
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter