Carolynn Metz

My communication style

I provide a warm, empathetic, and empowering environment . It is important to me to create a space where clients really feel listened to and also feel encouraged to take ownership of their own journey, so it's supportive yet motivating at the same time.

My journey to mental healthcare

Starting back in high school I knew I wanted to provide a safe place for people to express who they are and how they feel without judgment or fear.

My goals for you

Together, we’ll clarify the steps that feel right for you, breaking down your goals into achievable milestones. I’ll be there to offer encouragement and to help you navigate any obstacles along the way. It's all about making progress at your own pace with a supportive partner by your side.

Our first session

In our sessions, I create a warm and empathetic environment where listening and empowerment go hand in hand. I support clients in setting their own goals and taking ownership of their journey, all while providing a space that's both supportive and motivating.

I identify as...

• Female
• Caucasian or White
• Buddhist, Christian, Interfaith, Non-denominational, Spiritual