Hi there, I'm Gloria!
I work with individuals and couples facing life challenges, emotional struggles, and mental health concerns. I blend Cognitive Behavioral Therapy, Rational-Emotive Therapy, and Person-Centered Therapy to help you overcome symptoms and improve behaviors. My non-judgmental approach helps you feel comfortable opening up.
My focus
I work with addiction, anxiety, depression, ADHD, PTSD, OCD, infidelity, infertility, miscarriage, complicated grief, eating disorders, anger management, spiritual concerns, assertiveness, communication skills, and significant life transitions.
My approach
I emphasize current choices while acknowledging past experiences. I help you identify and change negative thought patterns, challenge irrational thoughts, and explore how past experiences shape present behaviors. I incorporate solution-focused therapy to build on strengths, mindfulness to manage stress, and cultural competence.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied