Hi there, I'm Ashley!
I work with individuals experiencing anxiety, depression, life transitions, and stress. My goal is to create a supportive space where you can explore challenges and move toward wellness.
My focus
My approach works well with individuals experiencing stress during life transitions: going to college, welcoming a new baby, job changes, setting boundaries, or retirement. I have experience with college students, perinatal mood disorders, infertility, and non-traditional relationships.
My approach
My approach is eclectic to meet your unique needs. I pull from strength-based, person-centered, and cognitive behavioral therapy to tailor treatment to your journey. I believe my role is to join you in discovering what works best for you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter