Megan Frost-Young

Hi there, I'm Megan!

Life can be challenging in the best of times and overwhelming when it's hard. We all have stuff or hardships in life, and I truly believe that everyone needs therapy at one time or another. I am here to help you navigate the chaos of life so that you can truly live and not just exist.

My focus

I find my work most rewarding and beneficial when supporting those individuals representing a diverse spectrum of race, ethnicity, religion, sexual orientation, gender, and/or disability identity. I center therapy on each person's unique values and to assist them in navigating their challenges while working on their healing journey.

My approach

I approach therapy from a whole health perspective, including emotional well-being, nutrition, physical well-being, spirit & soul, activity, support system, and other domains that are important to our well-being. Not one-size-fits-all, and I am here to work through all aspects of well-being with you.