Shawnda Dewberry

My communication style

My style is warm, supportive, and down-to-earth. I listen closely, ask thoughtful questions, and offer honest feedback without judgment. In sessions, we may slow down to explore what’s underneath a reaction, challenge an unhelpful thought, or practice a skill you can use between sessions.

My journey to mental healthcare

My work with anxiety and self-esteem has shown me how exhausting it can be to overthink, second-guess yourself, or feel like you’re not enough. I’m passionate about helping clients challenge those patterns, build confidence, and create a healthier relationship with themselves.

My goals for you

Our work is a partnership. We’ll decide together what you want to focus on, break your goals into manageable steps, and check in on what’s helping. I’ll support and challenge you along the way, and we’ll adjust our approach as your needs, priorities, and progress evolve.

Our first session

Your first session is a welcoming space for us to get to know each other and talk about what’s been on your mind. You don’t have to have everything figured out. We’ll take our time, explore what you need, and begin building a path forward together at a pace that feels comfortable for you.

I identify as...

• Female
• Black or African American
• Christian