Hi there, I'm Kimberly!
Has life gotten messy? Maybe things did not turn out as you had planned. Sometimes life throws a lot at us, and things don't go as expected, but it can get better. You are enough just the way you are, and I am here to offer tools, support, and guidance to help you get back on track to a joyful life.
My focus
Do you spend most of your time caring for others--maybe as a parent, caretaker of an aging parent, partner in an unbalanced relationship--or just have a million responsibilities between work, family, and community? Are you trying to do it all and are your own worst critic? Perhaps you have lost yourself in the journey and need help refocusing.
My approach
I have worked in behavioral health for over 20 years and provide a nonjudgmental space to explore your thoughts, feelings, and behaviors that is full of compassion and support. We will work together to reshape negative thoughts, dig deeper into unhealthy patterns, and find tools that may help us more successfully navigate the world.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem