Hi there, I'm Tiffany!
If you're tired of old toxic patterns impacting your growth, life, and overall mood and want clarity and resources, you've come to the right page! I create an environment where my clients feel safe to explore what they might perceive as unsafe topics, uncomfortable events, and experiences.
My focus
I work with clients navigating career transitions, substance abuse, health and wellness, women's issues, depression, anxiety, relationship challenges, and stress management. My typical client is feeling overwhelmed and needs support and an objective party to help them sift through their thoughts.
My approach
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and empathy. My approach combines cognitive-behavioral therapy, mindfulness, motivational interviewing, and strength-based perspectives. Your sessions will be designed with your goals at the core.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem