Hi there, I'm Kari!
Beginning therapy is a meaningful step—a thoughtful act of care for yourself. I’m glad you’re here. I work with both emerging and established adults from all backgrounds and identities who are navigating things like anxiety, depression, chronic pain, stress, grief, relationship challenges, and life transitions.
My focus
Are you feeling numb or weighed down by emotional or physical pain? Maybe anxiety has you constantly on edge, or you carry the quiet, invisible burden of chronic pain. You might feel dismissed or unseen by others—or perhaps you’ve started to feel disconnected from yourself, unsure of who you are or where to turn.
My approach
When you're living with depression or anxiety, even small things can feel overwhelming. In our work together, I’ll help you build practical tools that feel doable in your daily life—things you can actually use when things get hard.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance